Cravings!

This week has been very hard. I have been feeling kinda achy and run down. I keep craving carbs and chocolate alot. I am waking up in the middle of the night needing to eat! My workouts have been consistent....my body fat is very low...i can feel it....my face is looking flat....I decided to give in to my cravings...I rested this weekend and did no cardio. I try to listen to my body and give it what it needs. I want to stay on the healthy side of competing......My body seems to want rest, but it is not time yet, I have 6 more days until competition is here! I tried to read and watch movies. WHATEVER YOU DO, YOU NEED COURAGE...TO MAP OUT A COURSE OF ACTION AND FOLLOW IT TO AN END REQUIRES SOME OF THE SAME COURAGE WHICH A SOLDIER NEEDS. - Ralph Wado Emerson