Sunday Workout!

I usually dislike working out on Sunday's. It feels like it should be more of a resting day like the Lord has planned but today, I felt very energetic and worked out twice! Once in the morning and once in the afternoon! Cardio was fun! I listened and watched videos on launchcast.com while I rode my Elliptical rider at home. I did some abs and a Firm video tape for lower body! My diet is back on track. Today, I consumed only 1,050 calories, 144 grams of Protein, 81 carbs (Can you believe it?) 17 fat grams and 250 mg of sodium. My weight is 125.5# Things are going well! DESIRE IS THE KEY TO MOTIVATION, BUT IT'S THE DETERMINATION AND COMMITMENT TO AN UNRELENTING PURSUIT OF YOUR GOAL- A COMMITMENT TO EXCELLENCE- THAT WILL ENABLE YOU TO ATTAIN THE SUCCESS YOU SEEK. - Mario Andretti