A beautiful Monday!

Today was beautiful! I enjoyed sprinting and running stadiums this morning. The breeze felt nice! It's beginning to feel like Spring time now! The weather here has been so wacky lately! Sometimes I wished I lived up North where it is cooler but then I think about the snow and below freezing weather and decide, no way! I could definately live in Texas, Florida and Las Vegas! I feel like I belong in the atmosphere there! I love to visit as much as I can! I did a light workout for Chest, shoulders and Triceps today: 1 set of Pushups to failure Incline DB Pess 20# 1x15 followed by another set of pushups to failure DB Shoulder Press 15# 3x15 seated side lateral raises 12# 3x12-15 front shoulder raises 12# 3x12-15 upright rows 12# 2x15-20 (burn out!!) Dips supersetted with rope for triceps 2x15 Reverse cable Tricep extention 15-20# 3x15 I felt real good tonight after my workout. I weighed 124.5# this morning. My water intake is very high, a little over a gallon a day now. I am getting so excited! THE THING ALWAYS HAPENS THAT YOU REALLY BELIEVE IN; AND THE BELIEF IN A THING MAKES IT HAPPEN. - Frank Lloyd Wright