Working Out on the Football Field!

My heart rate is between 147-160 when doing stadiums, sprinting and other field work . It goes up to 180 sometimes.....I rest when I get short of breath. I did sprints today on the ULM football field. There is nothing like the rush of working out on the field. It is very motivating to me. When I was a little girl, one of my dreams was to grow up and become a football coach...lol...Can you believe that? Well, this is probably as cllose as it's gonna get! I did about 5x100.....and lots of lunges and glute work, plie squats.....I feel good.....I did 10-5's (sprint 10 yards, back pedal 5 yards) all the way down the field and then back pedaled 100 yards to the end!!!!..................AWESOME!! This kicked my rear, the burn in my legs felt great! Yes, I am sick I know! Haha! My heart rated monitor needs a new battery so I have been checking my pulse regularly between intervals..... I have about 15% body fat right now!! "IT'S ALWAYS TOO SOON TO QUIT".~ David Tyler Scoates