Exercise & Nutrition Seminar!

This week has been very busy! My office has been painted and I have almost finished getting it ready. I still lack bringing alot of books but my credentials and pictures are up! It's looking great! This has really helped keep me occupied and helped keep my mind off of working out. Honestly, I don't know when I would have found the time to actually work out this week. It has been very busy! Today I went to Premier Rehab and gave a lecture on Nutrition & Exercise. It lasted 2 full hours. The staff seemed to really listen to what I was saying and asked lots of questions. Alot of the staff had recently just started working out so the timing was good. I met a doctor who had competed in bodybuilding up North somewhere and had written a book. I didnt bring enough business cards with me so I will have to come back. It went very well and made me feel good about my work.