Wednesday, November 03, 2004

Coming Along.....

Hey! I am 13 pounds away from my competition weight. It's amazing what you can do just by watching your diet! It is so important to plan and prepare your meals ahead of time. You have to if you want to be successful! I need to keep my protein higher. I am eating alot of carbs right now but watching my porportions and serving sizes. I'm trying to eat a little bit every 3-4 hours apart. Drinking water is important to. I've gotta get off the Cokes again. I'm drinking them every day again. I can't believe I went 15 weeks without one almost! I always drank about 8 ounces to 16 ounces of Coke after prejudging. It tastes even better when you haven't had it for awhile. The weather is getting cool enough to start running stadiums again. I can't believe it's November already. June 2005 will be here before I know it! That's when I'll start competing again! I can't believe Monica Brant got 3rd in the Figure Olympia! She is so awesome! Some friends of mine went to the Olympia this past weekend. They said it was pretty awesome! I plan on going next year!.................YOU CAN'T STUFF A GREAT LIFE INTO A SMALL DREAM!

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